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Best Girls Hercules Bicycles for Exercise, Commuting, Weight Loss And Good Cardio Workout

Models: Hercules BSA Lady Bird Cycle, BSA Ladybird Shine, BSA Lady-bird Splash Bike, Hecules BSA Lady-bird Breeze Bicycle

Girls Cycles are manufactured by BSA Hercules Bicycles, Avon Bicycles, Hero Bicycles, Atlas Bicycles, Firefox Bikes, Fomas Bikes, Hamilton Bikes and Kohinoor Cycles.

Until a few years ago, Mountain bikes were not designed for girls. But the picture is now changing. Many girls ask: which is the right bike for me for cardio workout? And the answer is a question again: which cycle burns more calories? Or What cycle fits in the budget? If budget is a restriction, then go for Hero Miss India or Hercules Lady Bird. If you want highest quality bike, go for Cannondale, Schwinn or Trek Cycles. If your budget is medium, go for Firefox bikes.

In today's world, outdoor bike riding to lose weight gives you the maximum health benefits in terms of belly fat reduction and especially for girls and ladies, improvement in waist to hip ratio. Cycling is the best workpot routine to reduce fat around hips and thighs. If you compare how many calories are burnt by walking and cycling on a per hour basis, then you will find that cycling burns double the calories or even more. Hence, for men and women, boys and girls outdoor cycling is the most effective workout.

Cycling for beginners should be started cautiously . If your age is more, a complete medical evaluation for fitness to ride a bicycle should be done. Start slowly, with 5 to 7 minutes of cycling on the first day. Then increase the duration by 5 minutes every week. Like this you can go upto even an hour per day if your stamina and fitness levels permit.

Ladies Indian bicycles are cheap because they are made from steel and are devoid of advanced features like aluminium alloy frame, alloy wheels, V-brakes, Gears etc. Ride these bykes for stomach (abdominal) fat reduction and weight loss and fitness in general. Whether you are a girl or boy, you can enjoy the benefits of cycling by riding a girl's cycle or a boy's cycle.

Most of the ladies bicycles made by Hero, Hercules and Atlas Cycles are in the price range of about Rs. 2500 to Rs. 4500. ($ 50 to $ 90 ).

This is a negligible amount of money if you consider the tremendous health benefits of cycling (Prevention of future metabolic diseases like obesity, type-2 diabetes, hypertension heart disease etc.)

If you have any experience of these models please write a review through the comment section at the bottom. Hero bicycle specifications and prices are as per the Hero Cycles website.

Hercules girl bicycle prices in Mumbai, Pune, Bangalore (Bangaluru), New Delhi, Nagpur, Noida, Kolkata, Ahmedabad, Gurgaon, Chandigarh, Chennai, Kochi etc. ranges from Rupees 2500 to 4500

On this page mostly low budget single speed Hercules Bicycles features and price are presented. Hercules bicycle specifications and prices are as per the Hercules BSA website

Hercules BSA Ladybird Shine 26 Ladies Bicycle Price and Features:

Hercules BSA Ladybird Shine 26 Bicycle Price and Features:

  • Lower step-thru stylish frame
  • Wide comfortable saddle with spring
  • Wider Carrier
  • Attractive Wire Mesh Basket
  • Designer Skirt guard
  • Hercules BSA Ladybird Shine 26 Girls Bicycle Price: Rs. Rs. 4,700

    Hercules BSA Ladybird Shine 24 Girl Bicycle Price and Features:

    Hercules BSA Ladybird Shine 24 Ladies Bicycle Price and Features:

  • Lower step-thru stylish frame
  • Wide comfortable saddle with spring
  • Wider Carrier
  • Attractive Wire Mesh Basket
  • Designer Skirt guard
  • Hercules BSA Ladybird Shine 24 Ladies Bicycle Price: Rs. Rs. 4,550

    Hercules BSA Ladybird Dreamz 26 Girl Bicycle Price and Features:

    Hercules BSA Ladybird Dreamz 26 Ladies Bicycle Price and Features:

  • Lower step-thru stylish frame
  • Comfortable PU foam saddle
  • Strong Carrier
  • Wire Mesh Basket
  • Designer dress guard
  • Hercules BSA Ladybird Dreamz 26 Ladies Bicycle Price: Rs. Rs. 4,950

    Hercules BSA Ladybird Dreamz 24 Ladies Bicycle Price and Features:

    Hercules BSA Ladybird Dreamz 24 Ladies Bicycle Price and Features:

  • Lower step-thru stylish frame
  • Comfortable PU foam saddle
  • Strong Carrier
  • Wire Mesh Basket
  • Designer dress guard
  • Hercules BSA Ladybird Dreamz 24 Ladies Bicycle Price: Rs. Rs. 4,750

    Hercules BSA Ladybird Diya Girls Bicycle Price and Features:

    Hercules BSA Ladybird Diya Bicycle Price and Features:

  • Easy step-thru frame
  • PU foam saddle with spring
  • Rod type brakes
  • Rod type carrier Designer dress guard
  • Wire Mesh Basket
  • Designer dress guard
  • 7 ply tyre and heavy duty tubes.
  • Metal full-half chain cover.
  • Handle bar with finger molded grip
  • Hercules BSA Ladybird Diya Girls Bicycle Price: Rs. Rs. 4,350

    Hercules BSA Ladybird EX 26 Ladies Bicycle Price and Features:

    Hercules BSA Ladybird EX 26 Ladies Bicycle Price and Features:

  • Lower Step thru frame
  • Wide comfortable saddle with spring
  • Longer stronger Carrier
  • Large Wire Mesh Basket
  • Skirt Guard
  • Hercules BSA Ladybird EX 26 Ladies Bicycle Price: Rs. Rs. 4,750

    Hercules BSA Ladybird XS 26 Bicycle Price and Features:

    Hercules BSA Ladybird XS 26 Bicycle Price and Features:

  • Lower Step thru frame
  • Wide comfortable saddle with spring
  • Wide Carrier
  • Attractive Wire Mesh Basket
  • Skirt Guard
  • Thicker tyres
  • 6 spd Shimano gear system
  • Price: Rs. 5400 approx
  • Hercules BSA Ladybird XS 26 Lady Bicycle Price: Rs. Rs. 5,700

    BSA Hercules Ladybird Breeze 26 Ladies Bicycle Price and Features:

    BSA Hercules Ladybird Breeze 26 Girls Bicycle Price and Features:

  • Lower Step thru frame
  • PU foam Saddle with Spring
  • Attractive Wire Mesh Basket
  • Soft Grips
  • Designer Skirt Guard
  • Skirt Guard
  • Integrated carrier
  • Stylish Chain Cover
  • Wheel, Pedal and Rear Reflectors
  • Thicker tyres
  • BSA Hercules Ladybird Breeze 26 Ladies Bicycle Price: Rs. Rs. 5,150

    BSA Hercules Ladybird Breeze 24 Ladies Bicycle Price and Features:

    BSA Hercules Ladybird Breeze 24 Girls Bicycle Price and Features:

  • Lower Step thru frame
  • PU foam Saddle with Spring
  • Attractive Wire Mesh Basket
  • Soft Grips
  • Designer Skirt Guard
  • Skirt Guard
  • Integrated carrier
  • Stylish Chain Cover
  • Wheel, Pedal and Rear Reflectors
  • Thicker tyres
  • BSA Hercules Ladybird Breeze 24 Ladies Bicycle Price: Rs. Rs. 4,900

    BSA Hercules Ladybird Splash 26 Girl Bicycle Price and Features:

    BSA Hercules Ladybird Splash 26 Girl Bicycle Price and Features:

  • Stylish Lower Step thru frame
  • Wide comfortable Saddle with spring
  • Broad Wire Mesh Basket
  • Soft Grips
  • Designer Skirt Guard
  • Skirt Guard
  • Integrated carrier
  • Stylish Chain Cover
  • Wheel, Pedal and Rear Reflectors
  • Sporty Tyre Treads
  • BSA Hercules Ladybird Splash 26 Ladies Bicycle Price: Rs. Rs. 5,200

    BSA Hercules Ladybird Ski Ladies Bicycle(With Rear Shox) Price and Features:

    BSA Hercules Ladybird Ski Ladies Bicycle With Shock Absorbers Price and Features:

  • Stylish Lower Step thru frame
  • Rear shox
  • PU foam Saddle with Spring
  • Broad Wire Mesh Basket
  • Soft Grips
  • Metallic Dress Guard
  • Skirt Guard
  • Broad Carrier with Hooks
  • Stylish Chain Cover
  • Wheel, Pedal and Rear Reflectors
  • Sporty Tyre Treads
  • BSA Hercules Ladybird Ski Ladies Bicycle Price: Rs. Rs. 5,800

    (Reference Bsa Hercules Bicycles For Girls page id 14487)

    Comments

    Newest | Oldest   Helpful
    Gravatar
    Rupali (Mumbai, India) says...
    Is there any gear bicycle for girls in India?
    16th April 2012 9:10am
    Page 1 of 1  (1 comment)

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